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Cor domum means "heart of the home"; we believe that the family is the heart of every home, and we want to become a resource for families who want to discover the joy of family life.

Your host, parenting author Katie Trudeau, navigates families through life, guided by gentle parenting and natural living practices. 

Apr 5, 2017

In this episode, your host Katie Trudeau shares explores why and how nature makes people happy and boosts moods.

In this episode, she'll explore:

  1. A personal reflection of napping outdoors
  2. Why Northern Europeans make a daily habit of the outdoor nap
  3. The philosophical implications of a happy life and the great outdoors
  4. The physical benefits of spending time outdoors

Resources mentioned:

  • Hammock for napping outdoors
  • Study linking outdoor play to decreased ADHD symptoms
  • BBC article about Nordic babies napping outside

Connect with Katie: Facebook or Twitter

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